Sunday, September 27, 2020
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Surya Namaskar or Sun salutation is a complete yogic exercise. Surya Namaskar is a combination of 8 powerful yoga asanas. If you're quic... -
Pranayama refreshes the physique by delivering oxygen to the appropriate elements of the physique. Contents [ hide ] Important Health Be... -
If you're looking for a yoga studio, or want to start yoga at home, you probably have a lot of questions such as: Will yoga fit my skil... -
Arise, awake, and do not stop until the goal is reached... The late 19th century witnessed a mighty spiritual resurgence in India. Swami Viv... -
Control- over five senses is a difficult task but is easy to understand if we start with the fundamentals. Human beings have five sensory o...
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