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Sunday, April 21, 2024

Unveiling the Secret Powers of Pancha Prana and Pancha Upa Prana

P.Ranjan April 21, 2024 0 Comments

Understand Your Body. Yoga gurus in ancient India succeeded in uncovering this secret. Despite all external actions, to stay healthy in food...

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Saturday, April 20, 2024

Concentration

Benefits and Types of Meditation: An Overview | Yogasutram🔴

P.Ranjan April 20, 2024 0 Comments

Meditation is the spiritual sadhana of paying attention to the present moment with an accepting, nonjudgmental disposition. Now know what ty...

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Tuesday, December 13, 2022

Breathing-Techniques

Important Physical and Emotional Health Benefits of Pranayama

P.Ranjan December 13, 2022 0 Comments

Pranayama refreshes the physique by delivering oxygen to the appropriate elements of the physique. Contents [ hide ] Important Health Be...

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Saturday, December 10, 2022

Yoga-Asanas

List of Most Popular 84 Yoga Asanas or Yoga poses and Their Benefits

P.Ranjan December 10, 2022 0 Comments

Y oga is the science of ancient Bharat. Yoga is now a practice that has developed into a vital part of the daily lives of millions of Yoga p...

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Thursday, December 8, 2022

Delight

Surya Namaskar🌅 Will Keep You Healthy and Fit | 12 Steps (8 Yogasana)

P.Ranjan December 08, 2022 0 Comments

Surya Namaskar or Sun salutation is a complete yogic exercise. Surya Namaskar is a combination of 8 powerful yoga asanas. If you're quic...

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Monday, June 20, 2022

Zero-Thought

We Should Do Asanas to Lead a Disease Free Life | Yogasutram

P.Ranjan June 20, 2022 0 Comments

Yoga for Humanity- International Yoga Day 2022 The International Yoga Day program is going to be special. Yoga Day programs are being held...

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Friday, June 17, 2022

YogaJiban

Kapalbhati Pranayama Steps Benefits and Precautions | Yogasutram

P.Ranjan June 17, 2022 0 Comments

The best pranayama for keeping the body healthy is the Kapalabhati. Practicing Kapalabhati Pranayama among many types of Pranayama will soon...

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Sunday, April 21, 2024

Unveiling the Secret Powers of Pancha Prana and Pancha Upa Prana

Saturday, April 20, 2024

Benefits and Types of Meditation: An Overview | Yogasutram🔴

Tuesday, December 13, 2022

Important Physical and Emotional Health Benefits of Pranayama

Saturday, December 10, 2022

List of Most Popular 84 Yoga Asanas or Yoga poses and Their Benefits

Thursday, December 8, 2022

Surya Namaskar🌅 Will Keep You Healthy and Fit | 12 Steps (8 Yogasana)

Monday, June 20, 2022

We Should Do Asanas to Lead a Disease Free Life | Yogasutram

Friday, June 17, 2022

Kapalbhati Pranayama Steps Benefits and Precautions | Yogasutram

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